| November 2022 |
| Fri 4: |
829 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
35.81g |
|
101.50g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
23.29g |
|
112.95g |
|
-
|
-
|
| Sat 15: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
41.05g |
|
162.36g |
|
-
|
-
|
| Fri 14: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
48.29g |
|
201.00g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
60.00g |
|
202.21g |
|
-
|
-
|
| August 2022 |
| Fri 5: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
44.82g |
|
154.66g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
1020 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
44.63g |
|
150.24g |
|
-
|
-
|
| Mon 23: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
31.51g |
|
191.31g |
|
-
|
-
|
| Sat 21: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
50.04g |
|
138.70g |
|
-
|
-
|
| Wed 18: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
82.60g |
|
127.97g |
|
-
|
-
|
| Thu 12: |
918 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
41.84g |
|
115.34g |
|
-
|
-
|
| Wed 11: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
28.44g |
|
102.65g |
|
-
|
-
|
| Fri 6: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
63.95g |
|
164.42g |
|
-
|
-
|
| Thu 5: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
89.56g |
|
118.07g |
|
-
|
-
|
| Wed 4: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
61.45g |
|
142.08g |
|
-
|
-
|
| Mon 2: |
1505 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
64.42g |
|
181.49g |
|
-
|
-
|
| Sun 1: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
98.78g |
|
160.85g |
|
-
|
-
|
| April 2022 |
| Mon 11: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
69.70g |
|
136.03g |
|
-
|
-
|
| Sun 10: |
741 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
36.20g |
|
114.26g |
|
-
|
-
|
| Sat 9: |
1362 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
68.11g |
|
175.75g |
|
-
|
-
|
