My Guedes♡♡'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 597 Cals (Fat: 21.04g, Protein: 33.75g, Carbs: 72.39g)
Monthly Total: Exercise: 0 Cals   Food: 5372 Cals (Fat: 189.40g, Protein: 303.74g, Carbs: 651.55g)

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30            

Daily Average Calorie Info

60%
of RDI*
(597 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (31%)
 
Protein (22%)
*Based on an RDI of 1000 calories (18 Jul 21)
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