September 2024 |
Thu 19: |
521 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
43.82g |
|
40.75g |
|
-
|
-
|
Fri 13: |
226 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
15.37g |
|
42.05g |
|
-
|
-
|
Thu 12: |
638 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
17.84g |
|
102.87g |
|
-
|
-
|
Wed 11: |
633 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
23.46g |
|
94.74g |
|
-
|
-
|
Tue 10: |
690 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
46.51g |
|
54.65g |
|
-
|
-
|
Mon 9: |
881 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
49.18g |
|
123.21g |
|
-
|
-
|
Wed 4: |
777 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
49.96g |
|
72.74g |
|
-
|
-
|
Tue 3: |
230 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
11.07g |
|
24.91g |
|
-
|
-
|
Mon 2: |
776 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
46.53g |
|
95.63g |
|
-
|
-
|
August 2024 |
Thu 29: |
256 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
11.88g |
|
26.78g |
|
-
|
-
|
Wed 28: |
892 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
47.67g |
|
109.47g |
|
-
|
-
|
Mon 26: |
266 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
12.24g |
|
27.38g |
|
-
|
-
|
Fri 23: |
560 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
44.74g |
|
52.60g |
|
-
|
-
|
Thu 22: |
650 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
51.20g |
|
73.60g |
|
-
|
-
|
Wed 21: |
686 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
38.72g |
|
74.28g |
|
-
|
-
|
Tue 20: |
636 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.12g |
|
67.98g |
|
23.65g |
|
-
|
-
|
Fri 16: |
536 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
36.50g |
|
43.68g |
|
-
|
-
|
Thu 15: |
719 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
36.48g |
|
72.49g |
|
-
|
-
|
Tue 13: |
628 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
44.32g |
|
55.19g |
|
-
|
-
|
Sun 11: |
383 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
33.42g |
|
22.38g |
|
-
|
-
|