| July 2024 |
| Tue 23: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.91g |
|
32.50g |
|
389.17g |
|
1221*
|
 330
|
| Mon 22: |
1874 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
97.18g |
|
69.06g |
|
233.70g |
|
1790*
|
84
|
| Sun 21: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
63.74g |
|
294.86g |
|
1639*
|
 81
|
| Sat 20: |
1835 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
136.10g |
|
27.99g |
|
241.78g |
|
1597*
|
238
|
| Fri 19: |
1768 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
88.99g |
|
63.28g |
|
163.42g |
|
1507*
|
261
|
| Thu 18: |
2156 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
101.64g |
|
378.01g |
|
1671*
|
485
|
| Wed 17: |
1659 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.29g |
|
65.86g |
|
202.96g |
|
1648*
|
11
|
| Tue 16: |
1600 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
45.50g |
|
251.49g |
|
1565*
|
35
|
| Mon 15: |
1874 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
92.54g |
|
433.30g |
|
1624*
|
250
|
| Sun 14: |
2386 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
45.24g |
|
376.64g |
|
1681*
|
705
|
| Sat 13: |
-
|
-
|
|
1507*
|
-
|
| Fri 12: |
-
|
-
|
|
1557*
|
-
|
| Thu 11: |
-
|
-
|
|
1591*
|
-
|
| Wed 10: |
1620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
62.85g |
|
255.19g |
|
1624*
|
4
|
| Tue 9: |
2252 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
77.47g |
|
75.46g |
|
368.89g |
|
1545*
|
707
|
| May 2024 |
| Tue 28: |
-
|
-
|
|
1667*
|
-
|
| Mon 27: |
-
|
-
|
|
1443*
|
-
|
| Sun 26: |
-
|
-
|
|
1566*
|
-
|
| Sat 25: |
-
|
-
|
|
1458*
|
-
|
| Fri 24: |
-
|
-
|
|
1617*
|
-
|
