| September 2024 |
| Mon 16: |
1191 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
64.85g |
|
149.90g |
|
-
|
-
|
| Thu 5: |
321 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
37.00g |
|
16.00g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
983 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
56.56g |
|
99.56g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
860 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
25.56g |
|
98.28g |
|
-
|
-
|
| Sun 28: |
1357 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.04g |
|
59.93g |
|
141.86g |
|
-
|
-
|
| Fri 26: |
1239 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
67.57g |
|
68.58g |
|
96.31g |
|
-
|
-
|
| Thu 25: |
955 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
40.41g |
|
93.76g |
|
-
|
-
|
| Wed 24: |
1075 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
85.91g |
|
95.92g |
|
-
|
-
|
| Mon 22: |
906 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
70.98g |
|
63.60g |
|
-
|
-
|
| Sun 21: |
870 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
40.16g |
|
112.49g |
|
-
|
-
|
| Fri 19: |
977 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
57.35g |
|
97.32g |
|
-
|
-
|
| Thu 18: |
851 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
51.94g |
|
84.33g |
|
-
|
-
|
| Wed 17: |
856 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
37.94g |
|
81.54g |
|
-
|
-
|
| Sun 14: |
570 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
48.75g |
|
32.62g |
|
-
|
-
|
| Fri 12: |
17 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
3.58g |
|
0.24g |
|
-
|
-
|
| Thu 11: |
1214 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
63.43g |
|
145.23g |
|
-
|
-
|
| Wed 10: |
1008 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
42.45g |
|
83.72g |
|
-
|
-
|
| Sun 7: |
1108 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
28.87g |
|
174.73g |
|
-
|
-
|
| Fri 5: |
602 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
33.07g |
|
65.82g |
|
-
|
-
|
| Thu 4: |
521 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
49.84g |
|
48.18g |
|
-
|
-
|
