| September 2024 |
| Fri 27: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
82.78g |
|
115.50g |
|
678*
|
 411
|
| Thu 26: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
141.33g |
|
106.86g |
|
1735*
|
 350
|
| Wed 25: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
126.84g |
|
129.06g |
|
1573*
|
149
|
| Tue 24: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
124.15g |
|
138.23g |
|
1683*
|
262
|
| Mon 23: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
127.03g |
|
116.05g |
|
1567*
|
192
|
| Sun 22: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
127.43g |
|
175.68g |
|
1510*
|
60
|
| Sat 21: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
124.43g |
|
160.86g |
|
1798*
|
284
|
| Fri 20: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
130.05g |
|
126.35g |
|
1966*
|
546
|
| Thu 19: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
126.60g |
|
119.98g |
|
1673*
|
293
|
| Wed 18: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
112.20g |
|
127.83g |
|
1655*
|
233
|
| Tue 17: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.38g |
|
115.38g |
|
134.65g |
|
1698*
|
227
|
| Mon 16: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
122.84g |
|
133.33g |
|
1524*
|
26
|
| Sun 15: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
118.12g |
|
134.64g |
|
1559*
|
58
|
| Sat 14: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
114.86g |
|
129.66g |
|
1670*
|
203
|
| Fri 13: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
118.49g |
|
130.30g |
|
1872*
|
423
|
| Thu 12: |
1417 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
123.03g |
|
119.84g |
|
1793*
|
376
|
| Wed 11: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
137.52g |
|
120.58g |
|
1749*
|
250
|
| Tue 10: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
118.29g |
|
129.48g |
|
1693*
|
260
|
| Mon 9: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
120.13g |
|
134.29g |
|
1747*
|
278
|
| Sun 8: |
1437 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
134.20g |
|
129.15g |
|
1551*
|
114
|
