| March 2023 |
| Mon 6: |
771 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
40.96g |
|
83.06g |
|
269*
|
 502
|
| August 2022 |
| Wed 17: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
41.55g |
|
55.59g |
|
-
|
-
|
| Tue 16: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
36.06g |
|
64.61g |
|
-
|
-
|
| Mon 15: |
338 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.33g |
|
28.61g |
|
45.72g |
|
-
|
-
|
| Thu 11: |
398 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.57g |
|
14.39g |
|
68.49g |
|
-
|
-
|
| Wed 10: |
744 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
42.19g |
|
56.89g |
|
-
|
-
|
| Tue 9: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
35.57g |
|
76.31g |
|
-
|
-
|
| Mon 8: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
78.31g |
|
96.63g |
|
-
|
-
|
| Sun 7: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
66.10g |
|
92.00g |
|
345*
|
453
|
| Sat 6: |
111 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.17g |
|
10.07g |
|
17.60g |
|
294*
|
 183
|
| Fri 5: |
432 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
27.00g |
|
68.13g |
|
-
|
-
|
| Thu 4: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
62.77g |
|
38.19g |
|
-
|
-
|
| Wed 3: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
59.67g |
|
85.64g |
|
-
|
-
|
| Tue 2: |
899 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
61.55g |
|
86.03g |
|
-
|
-
|
| Mon 1: |
975 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
58.79g |
|
70.08g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
530 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
31.51g |
|
65.70g |
|
-
|
-
|
| Sat 30: |
953 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
76.65g |
|
88.05g |
|
-
|
-
|
| Fri 29: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
64.51g |
|
138.54g |
|
-
|
-
|
| Thu 28: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
47.83g |
|
105.82g |
|
-
|
-
|
| Wed 27: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
66.64g |
|
198.40g |
|
-
|
-
|
