| July 2024 |
| Sun 21: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
17.10g |
|
24.97g |
|
-
|
-
|
| Mon 15: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
19.60g |
|
37.18g |
|
-
|
-
|
| Thu 4: |
1340 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
80.57g |
|
82.56g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
383 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
15.77g |
|
56.95g |
|
-
|
-
|
| Tue 25: |
399 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
23.01g |
|
6.96g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
175 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
37.50g |
|
-
|
-
|
| Sun 19: |
594 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
40.49g |
|
32.85g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
43.27g |
|
56.50g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
287 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
15.97g |
|
19.88g |
|
-
|
-
|
| Thu 28: |
321 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.08g |
|
18.95g |
|
15.92g |
|
-
|
-
|
| Wed 27: |
1362 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
59.77g |
|
138.82g |
|
-
|
-
|
| Tue 26: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
27.60g |
|
31.36g |
|
-
|
-
|
| Sun 24: |
247 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
13.46g |
|
19.70g |
|
-
|
-
|
| Fri 15: |
224 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
2.22g |
|
26.96g |
|
-
|
-
|
| Thu 14: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
48.83g |
|
134.96g |
|
-
|
-
|
| Wed 13: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
40.86g |
|
152.05g |
|
-
|
-
|
| Tue 12: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
35.03g |
|
58.06g |
|
-
|
-
|
| Mon 11: |
1583 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
81.46g |
|
73.77g |
|
145.21g |
|
-
|
-
|
| Wed 6: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
38.94g |
|
37.63g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
18.63g |
|
13.85g |
|
-
|
-
|
