| July 2024 |
| Wed 3: |
641 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
21.54g |
|
85.72g |
|
-
|
-
|
| Mon 1: |
360 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
20.70g |
|
35.10g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
21.71g |
|
14.67g |
|
-
|
-
|
| Sat 15: |
650 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.42g |
|
74.82g |
|
-
|
-
|
| Thu 13: |
301 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
13.18g |
|
32.22g |
|
-
|
-
|
| Wed 12: |
610 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
28.92g |
|
65.93g |
|
-
|
-
|
| Tue 11: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.39g |
|
7.69g |
|
50.75g |
|
-
|
-
|
| Sun 9: |
298 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.55g |
|
7.01g |
|
64.43g |
|
-
|
-
|
| Tue 4: |
627 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
19.12g |
|
71.70g |
|
-
|
-
|
| Sun 2: |
343 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
15.40g |
|
21.70g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
522 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
13.52g |
|
106.78g |
|
-
|
-
|
| Sun 26: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
23.41g |
|
56.35g |
|
-
|
-
|
| Sat 25: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
72.76g |
|
87.92g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
196 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
37.60g |
|
0.00g |
|
-
|
-
|
| Tue 6: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
8.62g |
|
5.61g |
|
-
|
-
|
| Sun 4: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
95.17g |
|
48.36g |
|
-
|
-
|
| Sat 3: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
33.00g |
|
58.44g |
|
-
|
-
|
| Fri 2: |
1757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.54g |
|
70.41g |
|
193.90g |
|
-
|
-
|
| Thu 1: |
684 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.66g |
|
45.39g |
|
87.66g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
546 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
27.71g |
|
77.58g |
|
-
|
-
|
