| July 2024 |
| Wed 31: |
1014 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
52.14g |
|
100.19g |
|
-
|
-
|
| Wed 10: |
850 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.18g |
|
33.99g |
|
128.24g |
|
-
|
-
|
| Mon 8: |
1327 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
52.64g |
|
172.54g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
362 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
18.23g |
|
45.40g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
594 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
24.90g |
|
79.17g |
|
-
|
-
|
| Sat 25: |
457 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
20.63g |
|
52.16g |
|
-
|
-
|
| Fri 17: |
481 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
17.96g |
|
64.91g |
|
-
|
-
|
| Fri 3: |
1467 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
57.02g |
|
176.79g |
|
1963*
|
 496
|
| April 2024 |
| Mon 29: |
1529 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.00g |
|
69.94g |
|
196.84g |
|
-
|
-
|
| Sun 28: |
390 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
11.42g |
|
56.53g |
|
-
|
-
|
| Fri 12: |
303 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.43g |
|
31.39g |
|
15.88g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
225 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.64g |
|
8.65g |
|
27.34g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
1387 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.36g |
|
41.18g |
|
178.76g |
|
-
|
-
|
| Fri 5: |
771 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
43.54g |
|
93.92g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
1121 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
67.86g |
|
139.39g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
120 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
5.00g |
|
14.00g |
|
-
|
-
|
| Sat 8: |
525 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
28.89g |
|
52.36g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
43.46g |
|
143.01g |
|
-
|
-
|
| Tue 21: |
193 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
8.42g |
|
21.07g |
|
-
|
-
|
| Thu 16: |
350 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
36.98g |
|
27.73g |
|
-
|
-
|
