| July 2024 |
| Tue 16: |
359 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
4.39g |
|
36.63g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
198 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
7.39g |
|
7.25g |
|
-
|
-
|
| Fri 28: |
895 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
32.66g |
|
81.44g |
|
-
|
-
|
| Thu 20: |
619 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
46.71g |
|
46.54g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
451 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
30.09g |
|
43.21g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
25.58g |
|
163.56g |
|
-
|
-
|
| Sat 23: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
15.37g |
|
86.36g |
|
-
|
-
|
| Mon 11: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
4.69g |
|
32.91g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
46.62g |
|
78.67g |
|
-
|
-
|
| Fri 16: |
57 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
0.76g |
|
4.84g |
|
-
|
-
|
| Tue 6: |
26 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.47g |
|
0.39g |
|
2.91g |
|
-
|
-
|
| Mon 5: |
485 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
9.02g |
|
79.99g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
157 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
2.98g |
|
15.22g |
|
-
|
-
|
| Mon 22: |
1537 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
54.79g |
|
123.67g |
|
147.19g |
|
-
|
-
|
| Sat 20: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
45.66g |
|
76.02g |
|
-
|
-
|
| Fri 19: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
69.81g |
|
99.00g |
|
-
|
-
|
| Thu 18: |
1546 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
56.68g |
|
277.43g |
|
-
|
-
|
| Wed 17: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
64.45g |
|
156.95g |
|
-
|
-
|
| Tue 16: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
38.22g |
|
147.49g |
|
-
|
-
|
| Mon 15: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
50.35g |
|
142.50g |
|
-
|
-
|
