| October 2023 |
| Wed 18: |
924 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.32g |
|
38.46g |
|
77.37g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
558 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.29g |
|
38.84g |
|
87.75g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
160 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.52g |
|
36.12g |
|
-
|
-
|
| January 2022 |
| Sat 15: |
1566 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
97.99g |
|
78.71g |
|
94.04g |
|
-
|
-
|
| Fri 14: |
1591 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
90.42g |
|
114.85g |
|
79.52g |
|
-
|
-
|
| Thu 13: |
936 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
86.07g |
|
46.05g |
|
-
|
-
|
| Wed 12: |
1559 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
98.41g |
|
126.28g |
|
-
|
-
|
| Tue 11: |
1222 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
66.78g |
|
97.12g |
|
-
|
-
|
| Mon 10: |
1446 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
83.79g |
|
117.54g |
|
54.76g |
|
-
|
-
|
| Fri 7: |
998 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
66.22g |
|
69.87g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
1722 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
120.92g |
|
77.68g |
|
88.76g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
1186 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
26.68g |
|
274.57g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
578 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
22.63g |
|
45.61g |
|
-
|
-
|
| April 2021 |
| Mon 19: |
391 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
22.10g |
|
4.13g |
|
-
|
-
|
| Sat 17: |
1878 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
91.75g |
|
151.59g |
|
121.83g |
|
-
|
-
|
| Fri 16: |
1941 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.25g |
|
169.64g |
|
116.38g |
|
-
|
-
|
| Thu 15: |
1693 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
71.54g |
|
173.28g |
|
87.85g |
|
-
|
-
|
| Wed 14: |
1784 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
93.04g |
|
162.01g |
|
76.02g |
|
-
|
-
|
| Tue 13: |
1530 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
96.84g |
|
115.13g |
|
53.07g |
|
-
|
-
|
| Mon 12: |
1820 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.58g |
|
103.86g |
|
204.28g |
|
-
|
-
|
