| September 2024 |
| Tue 17: |
770 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
36.72g |
|
75.10g |
|
-
|
-
|
| Mon 16: |
1812 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
97.62g |
|
52.72g |
|
195.54g |
|
-
|
-
|
| Sun 15: |
1717 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
94.88g |
|
52.69g |
|
168.96g |
|
-
|
-
|
| Fri 13: |
610 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
25.00g |
|
57.00g |
|
-
|
-
|
| Wed 11: |
1690 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
100.85g |
|
55.67g |
|
148.95g |
|
-
|
-
|
| Tue 10: |
1827 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
115.39g |
|
71.03g |
|
159.59g |
|
-
|
-
|
| Mon 9: |
1516 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
87.61g |
|
66.27g |
|
117.35g |
|
-
|
-
|
| Sun 8: |
779 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
45.02g |
|
56.95g |
|
-
|
-
|
| Sat 7: |
1406 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
58.91g |
|
134.00g |
|
-
|
-
|
| Fri 6: |
1785 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.71g |
|
72.15g |
|
239.62g |
|
-
|
-
|
| Thu 5: |
1552 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
78.53g |
|
213.65g |
|
-
|
-
|
| Wed 4: |
2451 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
99.09g |
|
85.29g |
|
312.14g |
|
-
|
-
|
| Tue 3: |
1674 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
88.49g |
|
59.82g |
|
166.87g |
|
-
|
-
|
| Mon 2: |
2160 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
110.08g |
|
84.35g |
|
200.57g |
|
-
|
-
|
| Sun 1: |
1769 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
99.30g |
|
155.07g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1500 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.58g |
|
66.14g |
|
170.69g |
|
-
|
-
|
| Fri 30: |
2056 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
96.33g |
|
78.13g |
|
220.95g |
|
-
|
-
|
| Thu 29: |
1557 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
61.56g |
|
148.63g |
|
-
|
-
|
| Wed 28: |
1577 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
67.98g |
|
165.21g |
|
-
|
-
|
| Tue 27: |
2201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
123.26g |
|
304.71g |
|
-
|
-
|
