| October 2023 |
| Wed 18: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
2.54g |
|
9.44g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
25.76g |
|
59.01g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
519 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
14.82g |
|
64.30g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
343 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
29.07g |
|
31.99g |
|
-
|
-
|
| Tue 15: |
973 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
54.87g |
|
134.17g |
|
-
|
-
|
| Thu 10: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
23.26g |
|
29.30g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
1032 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
38.89g |
|
143.80g |
|
-
|
-
|
| Mon 19: |
341 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
20.82g |
|
25.41g |
|
-
|
-
|
| June 2021 |
| Thu 10: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
17.27g |
|
1.85g |
|
3645*
|
 3560
|
| Wed 9: |
114 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
18.28g |
|
6.41g |
|
-
|
-
|
| Tue 8: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.66g |
|
64.84g |
|
103.52g |
|
4637*
|
3538
|
| Wed 2: |
148 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
3.90g |
|
27.00g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
-
|
-
|
|
2206*
|
-
|
| April 2021 |
| Sat 10: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
18.18g |
|
9.43g |
|
-
|
-
|
| Mon 5: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
21.63g |
|
83.55g |
|
2708*
|
2057
|
