| July 2024 |
| Mon 1: |
415 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
13.98g |
|
56.90g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
831 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
33.68g |
|
86.96g |
|
-
|
-
|
| Sat 11: |
1083 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
58.97g |
|
119.52g |
|
-
|
-
|
| Fri 10: |
878 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
25.92g |
|
162.70g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
325 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
26.91g |
|
51.34g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
410 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
18.28g |
|
29.79g |
|
-
|
-
|
| Thu 28: |
978 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
64.21g |
|
64.62g |
|
-
|
-
|
| Mon 25: |
616 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
28.04g |
|
77.63g |
|
-
|
-
|
| Sun 24: |
527 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
20.46g |
|
79.55g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
790 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
26.15g |
|
68.87g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
295 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
14.51g |
|
19.68g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
727 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
28.29g |
|
83.40g |
|
-
|
-
|
| Mon 16: |
384 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
26.09g |
|
41.52g |
|
-
|
-
|
| Thu 12: |
164 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
2.65g |
|
12.13g |
|
-
|
-
|
| Tue 10: |
794 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
48.34g |
|
81.04g |
|
1709*
|
 915
|
| Mon 9: |
578 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
26.85g |
|
87.10g |
|
-
|
-
|
| Sun 8: |
463 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
23.03g |
|
54.59g |
|
-
|
-
|
| Wed 4: |
789 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
33.75g |
|
80.80g |
|
-
|
-
|
| Mon 2: |
277 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
10.64g |
|
23.77g |
|
-
|
-
|
| Sun 1: |
680 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
35.23g |
|
109.38g |
|
-
|
-
|
