gurlgoals's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Tue 31: 1475 * 98%
Fat:
 
Prot:
 
Carbs:
39.43g
 
53.61g
 
231.97g
- -
Mon 30: 1835 * 122%
Fat:
 
Prot:
 
Carbs:
58.10g
 
86.73g
 
235.10g
- -
Sun 29: 1704 * 114%
Fat:
 
Prot:
 
Carbs:
55.42g
 
68.16g
 
238.39g
- -
Sat 28: 737 * 49%
Fat:
 
Prot:
 
Carbs:
30.98g
 
49.63g
 
65.40g
- -
Fri 27: 1034 * 69%
Fat:
 
Prot:
 
Carbs:
25.58g
 
31.90g
 
188.33g
- -
Thu 26: 1571 * 105%
Fat:
 
Prot:
 
Carbs:
52.00g
 
54.14g
 
228.82g
- -
Wed 25: 1488 * 99%
Fat:
 
Prot:
 
Carbs:
52.12g
 
89.09g
 
168.45g
- -
Tue 24: 1362 * 91%
Fat:
 
Prot:
 
Carbs:
61.55g
 
83.11g
 
115.28g
- -
Mon 23: 1251 * 83%
Fat:
 
Prot:
 
Carbs:
43.09g
 
44.50g
 
179.06g
- -
Sun 22: 372 * 25%
Fat:
 
Prot:
 
Carbs:
8.84g
 
22.51g
 
49.96g
- -
Sat 21: 149 * 10%
Fat:
 
Prot:
 
Carbs:
3.00g
 
4.38g
 
26.62g
- -
Fri 20: 924 * 62%
Fat:
 
Prot:
 
Carbs:
27.65g
 
25.99g
 
144.51g
- -
Thu 19: 1681 * 112%
Fat:
 
Prot:
 
Carbs:
54.12g
 
91.61g
 
205.39g
- -
Wed 18: 1112 * 74%
Fat:
 
Prot:
 
Carbs:
37.46g
 
55.11g
 
139.03g
- -
Tue 17: 1398 * 93%
Fat:
 
Prot:
 
Carbs:
33.27g
 
61.04g
 
218.56g
- -
April 2021
Fri 23: 414 * 26%
Fat:
 
Prot:
 
Carbs:
13.78g
 
13.82g
 
59.15g
- -
Thu 22: 159 * 10%
Fat:
 
Prot:
 
Carbs:
0.68g
 
3.00g
 
34.60g
- -
Wed 21: 1057 * 66%
Fat:
 
Prot:
 
Carbs:
38.67g
 
43.61g
 
134.11g
- -
Tue 20: 1699 * 106%
Fat:
 
Prot:
 
Carbs:
81.73g
 
67.03g
 
175.31g
- -
Mon 19: 465 * 29%
Fat:
 
Prot:
 
Carbs:
21.98g
 
11.39g
 
55.85g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.