| August 2024 |
| Sun 11: |
1070 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
78.87g |
|
57.85g |
|
-
|
-
|
| Mon 5: |
1094 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
81.07g |
|
62.98g |
|
28.11g |
|
-
|
-
|
| March 2024 |
| Sat 16: |
237 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
9.68g |
|
31.00g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
1481 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
68.26g |
|
206.37g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
285 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
17.16g |
|
45.57g |
|
-
|
-
|
| Wed 23: |
522 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
17.21g |
|
51.29g |
|
-
|
-
|
| Mon 21: |
700 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
26.16g |
|
71.11g |
|
-
|
-
|
| Sun 20: |
216 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
18.50g |
|
17.50g |
|
-
|
-
|
| Fri 18: |
780 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
38.83g |
|
51.01g |
|
-
|
-
|
| Thu 17: |
605 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
23.72g |
|
94.33g |
|
-
|
-
|
| Wed 16: |
1089 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
56.67g |
|
137.28g |
|
-
|
-
|
| Tue 15: |
1205 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
71.96g |
|
110.65g |
|
-
|
-
|
| Mon 14: |
1353 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
82.09g |
|
129.86g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
316 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
3.53g |
|
48.24g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
613 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
29.30g |
|
82.50g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
1155 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
41.84g |
|
97.09g |
|
-
|
-
|
| Wed 3: |
190 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
1.93g |
|
32.04g |
|
-
|
-
|
| Tue 2: |
432 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
37.00g |
|
35.00g |
|
-
|
-
|
| Mon 1: |
746 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
29.97g |
|
84.91g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
553 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
47.54g |
|
37.87g |
|
-
|
-
|
