| March 2024 |
| Sat 2: |
199 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Fri 1: |
1174 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
42.88g |
|
112.10g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
1429 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
80.31g |
|
29.16g |
|
145.85g |
|
1440*
|
 11
|
| Thu 24: |
942 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
24.95g |
|
111.34g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
896 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
10.94g |
|
141.18g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
457 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
20.88g |
|
55.93g |
|
-
|
-
|
| March 2022 |
| Sun 6: |
280 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
4.80g |
|
34.80g |
|
-
|
-
|
| Sat 5: |
631 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.92g |
|
11.90g |
|
88.51g |
|
-
|
-
|
| December 2021 |
| Fri 17: |
54 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
2.87g |
|
4.72g |
|
-
|
-
|
| October 2021 |
| Sat 30: |
74 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.20g |
|
18.40g |
|
-
|
-
|
| Wed 27: |
326 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
8.02g |
|
42.87g |
|
-
|
-
|
| Tue 19: |
839 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
27.04g |
|
87.42g |
|
1207*
|
368
|
| Mon 18: |
471 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
11.68g |
|
58.70g |
|
-
|
-
|
| Fri 15: |
619 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
19.64g |
|
56.14g |
|
-
|
-
|
| Wed 13: |
435 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
7.74g |
|
55.40g |
|
-
|
-
|
| Tue 12: |
261 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
9.94g |
|
22.02g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
267 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
9.24g |
|
34.43g |
|
-
|
-
|
| Tue 7: |
985 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
26.57g |
|
117.76g |
|
-
|
-
|
| Sun 5: |
344 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
8.44g |
|
49.33g |
|
-
|
-
|
| Sat 4: |
1099 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
13.85g |
|
95.69g |
|
-
|
-
|
