| September 2024 |
| Tue 24: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
107.87g |
|
65.20g |
|
20.23g |
|
-
|
-
|
| Mon 23: |
1260 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
107.60g |
|
66.66g |
|
3.69g |
|
-
|
-
|
| Sun 22: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
106.33g |
|
66.30g |
|
19.94g |
|
-
|
-
|
| Sat 21: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
106.28g |
|
67.84g |
|
20.48g |
|
-
|
-
|
| Fri 20: |
1421 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
108.26g |
|
67.41g |
|
50.04g |
|
-
|
-
|
| Thu 19: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
106.79g |
|
65.05g |
|
20.41g |
|
-
|
-
|
| Wed 18: |
2186 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
203.47g |
|
70.07g |
|
35.63g |
|
-
|
-
|
| Tue 17: |
2384 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
181.16g |
|
122.41g |
|
25.64g |
|
-
|
-
|
| Mon 16: |
1295 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
102.51g |
|
61.87g |
|
30.02g |
|
-
|
-
|
| Sun 15: |
1643 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
107.22g |
|
126.66g |
|
44.77g |
|
-
|
-
|
| Sat 14: |
1547 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
106.17g |
|
116.94g |
|
13.44g |
|
-
|
-
|
| Fri 13: |
1183 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
102.59g |
|
9.23g |
|
-
|
-
|
| Thu 12: |
1174 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
97.43g |
|
30.62g |
|
-
|
-
|
| Wed 11: |
1247 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
98.03g |
|
62.74g |
|
33.37g |
|
-
|
-
|
| Tue 10: |
1230 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
97.38g |
|
61.84g |
|
30.60g |
|
-
|
-
|
| Mon 9: |
1197 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.74g |
|
62.02g |
|
26.16g |
|
-
|
-
|
| Sun 8: |
1228 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
98.11g |
|
61.64g |
|
30.12g |
|
-
|
-
|
| Sat 7: |
1231 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.38g |
|
61.73g |
|
30.08g |
|
-
|
-
|
| Fri 6: |
1510 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
114.33g |
|
81.99g |
|
33.10g |
|
-
|
-
|
| Thu 5: |
1283 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
103.12g |
|
63.26g |
|
30.91g |
|
-
|
-
|
