| September 2024 |
| Sun 15: |
-
|
-
|
|
1109*
|
-
|
| Tue 10: |
1702 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.83g |
|
97.61g |
|
148.83g |
|
-
|
-
|
| Mon 9: |
2284 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
104.27g |
|
136.98g |
|
205.34g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1229 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
70.86g |
|
93.02g |
|
51.24g |
|
-
|
-
|
| Thu 22: |
1590 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
98.78g |
|
202.47g |
|
-
|
-
|
| Tue 20: |
520 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.71g |
|
67.28g |
|
17.91g |
|
-
|
-
|
| Mon 19: |
1601 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
69.77g |
|
155.27g |
|
93.11g |
|
-
|
-
|
| Mon 12: |
656 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
41.32g |
|
74.12g |
|
-
|
-
|
| Sat 10: |
1928 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
134.78g |
|
184.05g |
|
-
|
-
|
| Fri 9: |
2809 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
106.24g |
|
218.56g |
|
-
|
-
|
| Thu 8: |
1312 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
91.65g |
|
114.05g |
|
-
|
-
|
| Wed 7: |
1992 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
165.88g |
|
170.16g |
|
-
|
-
|
| Tue 6: |
1933 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.06g |
|
133.28g |
|
185.76g |
|
-
|
-
|
| Fri 2: |
352 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
46.44g |
|
13.19g |
|
-
|
-
|
| Thu 1: |
1406 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
80.74g |
|
196.07g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2267 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
96.49g |
|
169.03g |
|
182.50g |
|
-
|
-
|
| Tue 30: |
1854 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
147.54g |
|
234.30g |
|
-
|
-
|
| Mon 29: |
1342 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
127.87g |
|
122.39g |
|
-
|
-
|
| Sat 27: |
-
|
-
|
|
1936*
|
-
|
| Thu 25: |
1312 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
101.06g |
|
164.58g |
|
-
|
-
|
| Wed 24: |
-
|
-
|
|
1933*
|
-
|
| Tue 23: |
-
|
-
|
|
1971*
|
-
|
| Mon 22: |
-
|
-
|
|
1778*
|
-
|
| Fri 19: |
541 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
29.41g |
|
32.97g |
|
1700*
|
 1159
|
| Thu 18: |
1790 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
77.84g |
|
131.07g |
|
138.72g |
|
1634*
|
 156
|
