| August 2024 |
| Thu 8: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
5.46g |
|
38.02g |
|
-
|
-
|
| Wed 7: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
76.46g |
|
157.26g |
|
2051*
|
 726
|
| July 2024 |
| Sat 6: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.11g |
|
77.13g |
|
171.98g |
|
-
|
-
|
| Fri 5: |
1189 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.20g |
|
51.45g |
|
119.90g |
|
-
|
-
|
| Thu 4: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
53.70g |
|
185.80g |
|
-
|
-
|
| Wed 3: |
1825 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
88.83g |
|
32.48g |
|
225.06g |
|
-
|
-
|
| Tue 2: |
1500 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
63.20g |
|
184.48g |
|
-
|
-
|
| Mon 1: |
1428 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
74.69g |
|
184.24g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
79.47g |
|
79.94g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
46.02g |
|
116.64g |
|
-
|
-
|
| Tue 2: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
52.15g |
|
120.80g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
50.13g |
|
175.27g |
|
-
|
-
|
| Mon 25: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.09g |
|
47.27g |
|
145.30g |
|
-
|
-
|
| Sun 24: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
52.81g |
|
125.39g |
|
-
|
-
|
| Sat 23: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
46.13g |
|
134.58g |
|
-
|
-
|
| Fri 22: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
76.36g |
|
66.88g |
|
-
|
-
|
| Thu 21: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
35.58g |
|
108.27g |
|
-
|
-
|
| Wed 20: |
1538 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
64.47g |
|
144.24g |
|
-
|
-
|
| Tue 19: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
68.84g |
|
162.62g |
|
-
|
-
|
| Mon 18: |
1134 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
49.33g |
|
130.58g |
|
-
|
-
|
