valentaynchik's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2261 Cals (Fat: 75.11g, Protein: 139.91g, Carbs: 239.47g)
Monthly Total: Exercise: 0 Cals   Food: 63320 Cals (Fat: 2102.99g, Protein: 3917.51g, Carbs: 6705.19g)

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30
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Daily Average Calorie Info

84%
of RDI*
(2261 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (31%)
 
Protein (26%)
*Based on an RDI of 2700 calories (30 May 22)
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