| September 2024 |
| Sun 29: |
2423 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
153.27g |
|
296.81g |
|
-
|
-
|
| Sat 28: |
2359 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
158.46g |
|
256.90g |
|
-
|
-
|
| Fri 27: |
2901 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.74g |
|
179.34g |
|
310.25g |
|
-
|
-
|
| Thu 26: |
2423 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
144.65g |
|
298.42g |
|
-
|
-
|
| Wed 25: |
2187 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
134.59g |
|
257.79g |
|
-
|
-
|
| Tue 24: |
2214 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.74g |
|
149.61g |
|
232.70g |
|
-
|
-
|
| Mon 23: |
2170 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
127.98g |
|
217.02g |
|
-
|
-
|
| Sun 22: |
2384 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.31g |
|
152.01g |
|
223.29g |
|
-
|
-
|
| Sat 21: |
2291 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
86.86g |
|
133.38g |
|
235.81g |
|
-
|
-
|
| Fri 20: |
2257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.77g |
|
143.70g |
|
216.80g |
|
-
|
-
|
| Thu 19: |
2701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
121.62g |
|
132.09g |
|
263.53g |
|
-
|
-
|
| Wed 18: |
2486 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.01g |
|
127.41g |
|
253.79g |
|
-
|
-
|
| Tue 17: |
2107 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.04g |
|
129.77g |
|
214.29g |
|
-
|
-
|
| Mon 16: |
1755 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
121.43g |
|
175.65g |
|
-
|
-
|
| Sun 15: |
2614 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.90g |
|
139.22g |
|
289.96g |
|
-
|
-
|
| Sat 14: |
2038 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.94g |
|
121.52g |
|
239.07g |
|
-
|
-
|
| Fri 13: |
1905 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
132.44g |
|
223.69g |
|
-
|
-
|
| Thu 12: |
2485 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
159.52g |
|
259.13g |
|
-
|
-
|
| Wed 11: |
2357 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
145.73g |
|
252.62g |
|
-
|
-
|
| Tue 10: |
1701 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
122.96g |
|
141.69g |
|
-
|
-
|
