yel22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2023
Thu 9: 127 * 11%
Fat:
 
Prot:
 
Carbs:
1.54g
 
4.14g
 
25.37g
- -
October 2021
Mon 18: 246 * 20%
Fat:
 
Prot:
 
Carbs:
17.89g
 
19.58g
 
2.22g
- -
May 2021
Wed 5: 498 * 42%
Fat:
 
Prot:
 
Carbs:
27.16g
 
20.13g
 
45.18g
2217*  1719
April 2021
Thu 29: 512 * 43%
Fat:
 
Prot:
 
Carbs:
32.04g
 
15.56g
 
42.45g
- -
Mon 26: 177 * 15%
Fat:
 
Prot:
 
Carbs:
10.12g
 
10.37g
 
10.73g
- -
Sun 25: 736 * 61%
Fat:
 
Prot:
 
Carbs:
36.39g
 
47.92g
 
53.45g
- -
Sat 24: 625 * 52%
Fat:
 
Prot:
 
Carbs:
32.63g
 
26.88g
 
56.51g
2392*  1767
Sat 10: - - 2203* -
Fri 9: - - 2277* -
Thu 8: - - 2383* -
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