NPeace69's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Wed 4: 37 * 2%
Fat:
 
Prot:
 
Carbs:
0.11g
 
1.12g
 
7.77g
- -
May 2021
Sun 30: 1786 * 112%
Fat:
 
Prot:
 
Carbs:
38.42g
 
92.43g
 
169.56g
- -
Fri 28: 2604 * 163%
Fat:
 
Prot:
 
Carbs:
77.30g
 
152.34g
 
179.76g
- -
Thu 27: 2734 * 171%
Fat:
 
Prot:
 
Carbs:
82.53g
 
93.79g
 
207.54g
- -
Wed 26: 1826 * 114%
Fat:
 
Prot:
 
Carbs:
68.76g
 
102.21g
 
169.15g
- -
Tue 25: 1983 * 124%
Fat:
 
Prot:
 
Carbs:
63.18g
 
85.85g
 
216.67g
- -
Mon 24: 1548 * 97%
Fat:
 
Prot:
 
Carbs:
65.98g
 
102.29g
 
83.86g
- -
Wed 19: 1611 * 101%
Fat:
 
Prot:
 
Carbs:
45.99g
 
40.89g
 
176.48g
- -
Tue 18: 1870 * 117%
Fat:
 
Prot:
 
Carbs:
73.90g
 
102.93g
 
119.86g
2419*  549
Mon 17: 1631 * 102%
Fat:
 
Prot:
 
Carbs:
65.02g
 
121.96g
 
124.27g
2296*  665
Sun 16: 2274 * 142%
Fat:
 
Prot:
 
Carbs:
118.16g
 
79.72g
 
177.81g
- -
Sat 15: 2325 * 145%
Fat:
 
Prot:
 
Carbs:
39.58g
 
219.53g
 
179.16g
2160*  165
Fri 14: 2204 * 138%
Fat:
 
Prot:
 
Carbs:
130.33g
 
130.85g
 
105.04g
2407*  203
Thu 13: 1955 * 122%
Fat:
 
Prot:
 
Carbs:
91.94g
 
140.96g
 
107.86g
2459*  504
Wed 12: 1356 * 85%
Fat:
 
Prot:
 
Carbs:
63.40g
 
79.78g
 
90.67g
2610*  1254
Tue 11: 1298 * 81%
Fat:
 
Prot:
 
Carbs:
69.02g
 
84.00g
 
89.33g
2383*  1085
Mon 10: 1811 * 113%
Fat:
 
Prot:
 
Carbs:
53.64g
 
65.48g
 
209.13g
2660*  849
Sun 9: 2057 * 129%
Fat:
 
Prot:
 
Carbs:
50.32g
 
114.60g
 
129.63g
2174*  117
Sat 8: 2192 * 137%
Fat:
 
Prot:
 
Carbs:
50.18g
 
74.00g
 
155.73g
2228*  36
Fri 7: 1553 * 97%
Fat:
 
Prot:
 
Carbs:
84.68g
 
84.45g
 
88.92g
2331*  778
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