| September 2024 |
| Tue 10: |
427 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
21.11g |
|
49.12g |
|
-
|
-
|
| May 2024 |
| Fri 24: |
454 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
23.41g |
|
34.96g |
|
-
|
-
|
| Thu 23: |
629 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
26.96g |
|
70.08g |
|
-
|
-
|
| Wed 22: |
465 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
27.41g |
|
24.36g |
|
-
|
-
|
| Tue 21: |
1404 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
58.71g |
|
169.79g |
|
-
|
-
|
| Mon 20: |
1582 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
51.46g |
|
243.57g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
1153 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
43.68g |
|
161.45g |
|
-
|
-
|
| Sun 19: |
688 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
26.60g |
|
63.00g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
830 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
37.23g |
|
96.01g |
|
-
|
-
|
| Mon 17: |
1014 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
35.55g |
|
143.66g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
1191 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
35.97g |
|
189.81g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
1664 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
78.50g |
|
246.80g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
1046 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
66.30g |
|
143.26g |
|
-
|
-
|
| Thu 12: |
194 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
5.69g |
|
27.39g |
|
-
|
-
|
| Tue 10: |
2154 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
98.43g |
|
274.28g |
|
2945*
|
 791
|
| July 2021 |
| Thu 8: |
1711 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
53.55g |
|
304.28g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
2199 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
69.79g |
|
315.99g |
|
-
|
-
|
| Thu 10: |
1584 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.79g |
|
34.64g |
|
184.53g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.60g |
|
5.80g |
|
-
|
-
|
| April 2021 |
| Tue 20: |
970 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
56.22g |
|
120.98g |
|
-
|
-
|
