| June 2024 |
| Sat 1: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
912 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
35.40g |
|
145.98g |
|
-
|
-
|
| Mon 11: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
16.43g |
|
50.84g |
|
-
|
-
|
| Sun 10: |
404 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
68.21g |
|
17.05g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
44.04g |
|
21.41g |
|
-
|
-
|
| Tue 18: |
572 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
27.41g |
|
58.98g |
|
-
|
-
|
| Sun 16: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
34.63g |
|
68.56g |
|
-
|
-
|
| Sat 15: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
41.46g |
|
61.23g |
|
-
|
-
|
| Fri 14: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
21.39g |
|
117.66g |
|
-
|
-
|
| Tue 11: |
137 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
1.99g |
|
6.74g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
456 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
14.21g |
|
57.65g |
|
-
|
-
|
| Sat 20: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
30.16g |
|
90.10g |
|
-
|
-
|
| Fri 19: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
6.54g |
|
57.10g |
|
-
|
-
|
| Thu 18: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
27.53g |
|
96.22g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
456 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
54.26g |
|
39.01g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
30.36g |
|
31.46g |
|
-
|
-
|
| Mon 29: |
144 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
3.69g |
|
32.09g |
|
-
|
-
|
| Fri 26: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
15.93g |
|
48.24g |
|
-
|
-
|
| Thu 25: |
683 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
20.70g |
|
101.06g |
|
-
|
-
|
| Wed 24: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
59.25g |
|
20.79g |
|
-
|
-
|
