| September 2024 |
| Fri 20: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
65.41g |
|
80.34g |
|
-
|
-
|
| Wed 18: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
40.59g |
|
115.58g |
|
-
|
-
|
| Tue 17: |
1576 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
69.69g |
|
212.13g |
|
-
|
-
|
| Mon 16: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.59g |
|
46.76g |
|
62.04g |
|
-
|
-
|
| Sun 15: |
1291 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
58.03g |
|
169.96g |
|
-
|
-
|
| Sat 14: |
1530 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
89.07g |
|
152.09g |
|
-
|
-
|
| Fri 13: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
68.97g |
|
149.18g |
|
-
|
-
|
| Thu 12: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
72.93g |
|
119.19g |
|
-
|
-
|
| Wed 11: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
65.92g |
|
123.70g |
|
-
|
-
|
| Tue 10: |
1182 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
77.79g |
|
115.04g |
|
-
|
-
|
| Mon 9: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
52.58g |
|
106.12g |
|
-
|
-
|
| Sun 8: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
75.34g |
|
96.40g |
|
-
|
-
|
| Sat 7: |
1253 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
83.58g |
|
129.26g |
|
-
|
-
|
| Fri 6: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
83.52g |
|
91.74g |
|
-
|
-
|
| Thu 5: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
71.06g |
|
89.74g |
|
-
|
-
|
| Wed 4: |
1328 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
55.50g |
|
142.91g |
|
-
|
-
|
| Tue 3: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
85.40g |
|
105.05g |
|
-
|
-
|
| Mon 2: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
88.14g |
|
97.35g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
593 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
22.93g |
|
31.20g |
|
-
|
-
|
| Sun 18: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
74.39g |
|
78.74g |
|
-
|
-
|
