| June 2024 |
| Fri 14: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
57.16g |
|
85.38g |
|
-
|
-
|
| Fri 7: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
30.10g |
|
125.39g |
|
-
|
-
|
| Thu 6: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
74.19g |
|
94.73g |
|
-
|
-
|
| Wed 5: |
1005 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
69.07g |
|
105.61g |
|
-
|
-
|
| Tue 4: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
56.96g |
|
98.82g |
|
-
|
-
|
| Mon 3: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
68.76g |
|
140.95g |
|
-
|
-
|
| Sun 2: |
1650 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
71.25g |
|
138.46g |
|
2264*
|
 614
|
| Sat 1: |
600 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
23.45g |
|
68.18g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
33.70g |
|
136.48g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
610 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
53.09g |
|
52.91g |
|
-
|
-
|
| Thu 15: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
100.16g |
|
157.12g |
|
-
|
-
|
| Wed 14: |
768 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
29.27g |
|
89.83g |
|
-
|
-
|
| Mon 12: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
50.28g |
|
151.29g |
|
-
|
-
|
| Sun 11: |
1928 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
96.13g |
|
77.68g |
|
182.85g |
|
-
|
-
|
| Fri 9: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
34.25g |
|
87.40g |
|
-
|
-
|
| Thu 8: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
57.83g |
|
112.71g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
1154 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
54.32g |
|
125.64g |
|
-
|
-
|
| Thu 7: |
641 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
15.98g |
|
75.06g |
|
-
|
-
|
| Tue 5: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
47.88g |
|
139.16g |
|
-
|
-
|
| Mon 4: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
59.29g |
|
127.46g |
|
-
|
-
|
