| December 2023 |
| Fri 15: |
444 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
27.72g |
|
61.23g |
|
-
|
-
|
| Thu 14: |
1360 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.35g |
|
87.32g |
|
145.65g |
|
-
|
-
|
| Sat 2: |
1390 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
108.13g |
|
126.59g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
1286 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
80.16g |
|
128.33g |
|
-
|
-
|
| May 2022 |
| Mon 16: |
253 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.59g |
|
12.29g |
|
45.45g |
|
-
|
-
|
| Mon 9: |
280 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
11.00g |
|
55.89g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
2416 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
103.74g |
|
120.76g |
|
258.68g |
|
-
|
-
|
| July 2021 |
| Mon 5: |
618 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
30.85g |
|
77.25g |
|
-
|
-
|
| June 2021 |
| Tue 22: |
1624 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
101.29g |
|
155.94g |
|
-
|
-
|
| Sat 5: |
502 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
21.00g |
|
65.11g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1050 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
56.88g |
|
121.13g |
|
-
|
-
|
| Fri 28: |
1118 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
51.76g |
|
145.54g |
|
-
|
-
|
| Wed 26: |
455 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
19.70g |
|
81.39g |
|
-
|
-
|
| Tue 11: |
375 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
21.84g |
|
26.76g |
|
-
|
-
|
| Thu 6: |
190 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
8.79g |
|
21.39g |
|
-
|
-
|
| Tue 4: |
534 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
27.24g |
|
43.07g |
|
-
|
-
|
| Mon 3: |
301 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.78g |
|
12.23g |
|
33.27g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
1424 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
62.93g |
|
132.65g |
|
-
|
-
|
| Wed 28: |
244 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
9.11g |
|
15.25g |
|
-
|
-
|
| Tue 27: |
1428 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
77.01g |
|
169.61g |
|
-
|
-
|
