rumali's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2008
Mon 8: 42 -
Fat:
 
Prot:
 
Carbs:
1.55g
 
3.28g
 
4.09g
- -
November 2008
Mon 10: 281 * -
Fat:
 
Prot:
 
Carbs:
12.55g
 
39.28g
 
0.00g
- -
Sun 9: 948 -
Fat:
 
Prot:
 
Carbs:
22.13g
 
57.50g
 
91.37g
- -
Sun 2: 562 -
Fat:
 
Prot:
 
Carbs:
21.06g
 
28.56g
 
61.73g
1423  861
Sat 1: 1090 -
Fat:
 
Prot:
 
Carbs:
26.80g
 
20.84g
 
91.46g
1388  298
October 2008
Wed 29: 179 * -
Fat:
 
Prot:
 
Carbs:
4.22g
 
2.67g
 
33.75g
- -
Sun 19: 486 * -
Fat:
 
Prot:
 
Carbs:
31.21g
 
45.84g
 
1.76g
1406  920
Sat 18: 1143 -
Fat:
 
Prot:
 
Carbs:
30.96g
 
28.82g
 
144.29g
1415  272
Fri 17: 1062 * -
Fat:
 
Prot:
 
Carbs:
44.14g
 
25.90g
 
91.32g
1349  287
Thu 16: 1156 -
Fat:
 
Prot:
 
Carbs:
58.15g
 
25.12g
 
116.02g
1406  250
Wed 15: 1170 -
Fat:
 
Prot:
 
Carbs:
60.78g
 
62.72g
 
65.68g
1493  323
Tue 14: 971 -
Fat:
 
Prot:
 
Carbs:
48.99g
 
25.71g
 
71.76g
1403  432
Mon 13: 1005 -
Fat:
 
Prot:
 
Carbs:
59.43g
 
29.22g
 
61.23g
1363  358
Sun 12: 976 * -
Fat:
 
Prot:
 
Carbs:
62.89g
 
45.07g
 
57.02g
1556  580
Sat 11: 1272 * -
Fat:
 
Prot:
 
Carbs:
48.38g
 
36.03g
 
100.66g
1703  431
Fri 10: 1083 -
Fat:
 
Prot:
 
Carbs:
23.50g
 
36.17g
 
117.87g
1440*  357
Thu 9: 670 -
Fat:
 
Prot:
 
Carbs:
23.08g
 
37.87g
 
54.81g
1355*  685
Wed 8: 798 -
Fat:
 
Prot:
 
Carbs:
41.75g
 
20.50g
 
89.57g
1683  885
Tue 7: 1068 -
Fat:
 
Prot:
 
Carbs:
30.82g
 
52.39g
 
116.03g
1440  372
Mon 6: 1116 -
Fat:
 
Prot:
 
Carbs:
36.42g
 
46.65g
 
140.68g
1426  310
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