| January 2022 |
| Sun 16: |
577 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
26.92g |
|
80.35g |
|
-
|
-
|
| Fri 14: |
442 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
17.53g |
|
61.57g |
|
-
|
-
|
| Thu 13: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
80.92g |
|
127.05g |
|
-
|
-
|
| Wed 12: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
73.41g |
|
169.09g |
|
-
|
-
|
| Fri 7: |
725 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
26.27g |
|
101.11g |
|
-
|
-
|
| Wed 5: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
46.49g |
|
171.41g |
|
-
|
-
|
| Tue 4: |
1705 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
66.51g |
|
232.66g |
|
3*
|
 1702
|
| Mon 3: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
96.83g |
|
104.29g |
|
2*
|
1409
|
| Sun 2: |
-
|
-
|
|
5*
|
-
|
| Sat 1: |
-
|
-
|
|
1*
|
-
|
| December 2021 |
| Fri 31: |
-
|
-
|
|
7*
|
-
|
| Thu 30: |
-
|
-
|
|
4*
|
-
|
| Wed 29: |
-
|
-
|
|
5*
|
-
|
| Tue 28: |
-
|
-
|
|
7*
|
-
|
| Mon 27: |
-
|
-
|
|
1*
|
-
|
| Sun 26: |
-
|
-
|
|
3*
|
-
|
| Sat 25: |
-
|
-
|
|
3*
|
-
|
| Fri 24: |
-
|
-
|
|
2*
|
-
|
| Wed 22: |
-
|
-
|
|
3*
|
-
|
| Mon 20: |
-
|
-
|
|
3*
|
-
|
| Fri 17: |
-
|
-
|
|
1*
|
-
|
| Tue 14: |
-
|
-
|
|
2*
|
-
|
| Fri 10: |
-
|
-
|
|
5*
|
-
|
| Thu 9: |
-
|
-
|
|
3*
|
-
|
| Wed 8: |
-
|
-
|
|
1*
|
-
|
| Tue 7: |
-
|
-
|
|
1*
|
-
|
