| September 2024 |
| Mon 9: |
2620 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
153.10g |
|
315.95g |
|
-
|
-
|
| Sun 8: |
2754 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
96.95g |
|
178.42g |
|
313.10g |
|
410*
|
 2344
|
| Sat 7: |
-
|
-
|
|
634*
|
-
|
| Fri 6: |
1301 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
83.12g |
|
145.43g |
|
372*
|
929
|
| Thu 5: |
2838 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.51g |
|
172.31g |
|
344.29g |
|
384*
|
2454
|
| Wed 4: |
2991 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
82.17g |
|
189.83g |
|
352.25g |
|
457*
|
2534
|
| Tue 3: |
2802 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.74g |
|
190.19g |
|
313.01g |
|
393*
|
2409
|
| Mon 2: |
2924 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.92g |
|
186.56g |
|
345.08g |
|
363*
|
2561
|
| Sun 1: |
2816 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
103.88g |
|
173.44g |
|
315.10g |
|
168*
|
2648
|
| August 2024 |
| Sat 31: |
2933 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.57g |
|
186.29g |
|
349.44g |
|
298*
|
2635
|
| Fri 30: |
1245 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
78.88g |
|
139.97g |
|
568*
|
677
|
| Thu 29: |
2722 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.66g |
|
190.80g |
|
319.99g |
|
395*
|
2327
|
| Wed 28: |
2846 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
97.36g |
|
179.40g |
|
305.91g |
|
368*
|
2478
|
| Tue 27: |
3082 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
118.12g |
|
179.88g |
|
333.36g |
|
743*
|
2339
|
| Mon 26: |
3003 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
99.78g |
|
189.50g |
|
335.00g |
|
664*
|
2339
|
| Sun 25: |
-
|
-
|
|
204*
|
-
|
| Sat 24: |
3052 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
109.50g |
|
173.46g |
|
356.22g |
|
503*
|
2549
|
| Fri 23: |
3036 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
116.61g |
|
191.18g |
|
303.59g |
|
811*
|
2225
|
| Thu 22: |
2363 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
135.87g |
|
283.62g |
|
501*
|
1862
|
| Wed 21: |
2922 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.27g |
|
189.31g |
|
351.20g |
|
596*
|
2326
|
| Tue 20: |
2980 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.44g |
|
232.87g |
|
336.56g |
|
832*
|
2148
|
