mila_sadykova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 19: 1631 * 116%
Fat:
 
Prot:
 
Carbs:
76.94g
 
58.71g
 
144.48g
- -
Tue 18: 1339 * 96%
Fat:
 
Prot:
 
Carbs:
45.00g
 
88.57g
 
153.47g
- -
Mon 17: 1592 * 114%
Fat:
 
Prot:
 
Carbs:
92.83g
 
111.96g
 
48.94g
- -
Sun 16: 1155 * 82%
Fat:
 
Prot:
 
Carbs:
27.42g
 
65.54g
 
180.22g
- -
Sat 15: 1232 * 88%
Fat:
 
Prot:
 
Carbs:
40.58g
 
98.07g
 
90.97g
- -
Fri 14: 1775 * 127%
Fat:
 
Prot:
 
Carbs:
91.96g
 
123.00g
 
88.91g
- -
Thu 13: 854 * 61%
Fat:
 
Prot:
 
Carbs:
40.48g
 
68.41g
 
76.71g
- -
Wed 12: 1135 * 81%
Fat:
 
Prot:
 
Carbs:
69.21g
 
41.59g
 
88.24g
- -
Tue 11: 783 * 56%
Fat:
 
Prot:
 
Carbs:
29.13g
 
83.64g
 
45.75g
- -
Thu 6: 1113 * 80%
Fat:
 
Prot:
 
Carbs:
32.16g
 
108.59g
 
96.35g
- -
Tue 4: 885 * 63%
Fat:
 
Prot:
 
Carbs:
28.91g
 
98.72g
 
64.91g
- -
May 2024
Wed 29: 1135 * 81%
Fat:
 
Prot:
 
Carbs:
34.98g
 
52.16g
 
162.39g
- -
Tue 28: 1093 * 78%
Fat:
 
Prot:
 
Carbs:
48.09g
 
40.85g
 
133.19g
- -
Thu 23: 536 * 38%
Fat:
 
Prot:
 
Carbs:
25.51g
 
25.31g
 
41.08g
- -
February 2024
Tue 27: 1427 * 102%
Fat:
 
Prot:
 
Carbs:
59.89g
 
99.37g
 
126.52g
- -
Fri 16: 643 * 46%
Fat:
 
Prot:
 
Carbs:
24.95g
 
57.47g
 
49.45g
- -
Thu 15: 1680 * 120%
Fat:
 
Prot:
 
Carbs:
112.79g
 
63.84g
 
101.33g
- -
Wed 14: 1740 * 124%
Fat:
 
Prot:
 
Carbs:
85.61g
 
108.95g
 
136.51g
- -
Tue 13: 865 * 62%
Fat:
 
Prot:
 
Carbs:
29.78g
 
50.97g
 
100.64g
- -
Tue 6: 213 * 15%
Fat:
 
Prot:
 
Carbs:
8.25g
 
4.50g
 
30.15g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.