| June 2023 |
| Fri 23: |
980 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
76.29g |
|
82.95g |
|
-
|
-
|
| Thu 22: |
940 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
90.15g |
|
106.08g |
|
-
|
-
|
| Wed 21: |
1559 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
79.86g |
|
145.81g |
|
-
|
-
|
| Tue 20: |
1421 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
101.46g |
|
112.55g |
|
-
|
-
|
| Mon 12: |
612 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
26.60g |
|
56.30g |
|
-
|
-
|
| Sun 11: |
366 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
38.00g |
|
40.60g |
|
-
|
-
|
| Fri 9: |
1064 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
50.93g |
|
112.49g |
|
-
|
-
|
| Thu 8: |
1326 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.96g |
|
88.80g |
|
88.63g |
|
-
|
-
|
| Wed 7: |
1345 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
104.03g |
|
83.77g |
|
-
|
-
|
| Tue 6: |
1274 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
81.16g |
|
133.17g |
|
-
|
-
|
| Mon 5: |
1259 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
89.17g |
|
126.34g |
|
-
|
-
|
| Sun 4: |
1207 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
92.13g |
|
69.48g |
|
-
|
-
|
| Sat 3: |
1240 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
91.41g |
|
109.35g |
|
-
|
-
|
| Fri 2: |
831 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
46.26g |
|
64.14g |
|
-
|
-
|
| Thu 1: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
31.03g |
|
13.99g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1112 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
78.32g |
|
85.36g |
|
-
|
-
|
| Tue 30: |
1124 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
86.99g |
|
111.19g |
|
-
|
-
|
| Mon 29: |
719 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
55.79g |
|
66.22g |
|
-
|
-
|
| Fri 26: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
33.05g |
|
33.53g |
|
-
|
-
|
| Wed 24: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
25.47g |
|
72.39g |
|
-
|
-
|
