kea-'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Tue 20: 1142 * 67%
Fat:
 
Prot:
 
Carbs:
57.03g
 
41.91g
 
116.16g
- -
Mon 19: 461 * 27%
Fat:
 
Prot:
 
Carbs:
18.35g
 
21.09g
 
53.57g
- -
Sun 18: 851 * 43%
Fat:
 
Prot:
 
Carbs:
17.94g
 
28.22g
 
146.78g
1619*  768
Fri 16: 1627 * 81%
Fat:
 
Prot:
 
Carbs:
59.19g
 
39.86g
 
234.05g
1533*  94
Thu 15: 763 * 38%
Fat:
 
Prot:
 
Carbs:
26.30g
 
27.74g
 
105.89g
1641*  878
Wed 14: 1443 * 72%
Fat:
 
Prot:
 
Carbs:
67.51g
 
96.77g
 
118.74g
- -
Tue 13: 1044 * 52%
Fat:
 
Prot:
 
Carbs:
37.01g
 
68.00g
 
107.54g
1575*  531
Mon 12: 1458 * 73%
Fat:
 
Prot:
 
Carbs:
60.79g
 
65.30g
 
142.50g
1634*  176
Sun 11: 1298 * 65%
Fat:
 
Prot:
 
Carbs:
56.72g
 
62.60g
 
131.29g
1510*  212
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