| September 2024 |
| Thu 19: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
32.60g |
|
155.83g |
|
-
|
-
|
| Wed 18: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
24.33g |
|
181.28g |
|
-
|
-
|
| Tue 17: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
50.37g |
|
161.47g |
|
-
|
-
|
| Mon 16: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
61.34g |
|
137.86g |
|
-
|
-
|
| Wed 4: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
75.84g |
|
128.85g |
|
-
|
-
|
| Tue 3: |
1480 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
56.83g |
|
203.96g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1120 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
41.81g |
|
152.91g |
|
-
|
-
|
| Mon 26: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
49.90g |
|
104.68g |
|
-
|
-
|
| Thu 15: |
1054 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
70.57g |
|
107.62g |
|
-
|
-
|
| Wed 14: |
1703 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
102.42g |
|
165.94g |
|
-
|
-
|
| Tue 13: |
819 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
17.25g |
|
72.81g |
|
91.11g |
|
-
|
-
|
| Mon 12: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
39.70g |
|
72.57g |
|
-
|
-
|
| Sat 10: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
29.46g |
|
123.40g |
|
-
|
-
|
| Thu 8: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
21.06g |
|
41.04g |
|
-
|
-
|
| Tue 6: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
16.96g |
|
28.96g |
|
-
|
-
|
| Mon 5: |
1700 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
95.78g |
|
219.62g |
|
-
|
-
|
| Sun 4: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
63.85g |
|
98.72g |
|
-
|
-
|
| Fri 2: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
28.00g |
|
77.90g |
|
-
|
-
|
| Thu 1: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
14.09g |
|
27.00g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
24.86g |
|
144.42g |
|
-
|
-
|
