| August 2024 |
| Wed 7: |
1825 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
149.51g |
|
46.59g |
|
72.16g |
|
-
|
-
|
| Tue 6: |
106 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
7.22g |
|
2.38g |
|
-
|
-
|
| Mon 5: |
566 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
28.63g |
|
65.88g |
|
-
|
-
|
| Sat 3: |
243 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
24.67g |
|
12.53g |
|
-
|
-
|
| Fri 2: |
821 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
36.77g |
|
103.00g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
624 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
28.36g |
|
80.79g |
|
-
|
-
|
| Thu 11: |
2557 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
82.98g |
|
423.80g |
|
-
|
-
|
| May 2021 |
| Wed 12: |
-
|
-
|
|
13*
|
-
|
| Tue 11: |
-
|
-
|
|
367*
|
-
|
| Mon 10: |
-
|
-
|
|
266*
|
-
|
| Sun 9: |
-
|
-
|
|
38*
|
-
|
| Sat 8: |
-
|
-
|
|
94*
|
-
|
| Fri 7: |
-
|
-
|
|
85*
|
-
|
| Thu 6: |
-
|
-
|
|
111*
|
-
|
| Wed 5: |
-
|
-
|
|
47*
|
-
|
| Tue 4: |
-
|
-
|
|
44*
|
-
|
| Mon 3: |
-
|
-
|
|
32*
|
-
|
| Sun 2: |
-
|
-
|
|
30*
|
-
|
| Sat 1: |
-
|
-
|
|
16*
|
-
|
| April 2021 |
| Fri 30: |
-
|
-
|
|
16*
|
-
|
| Thu 29: |
274 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
8.80g |
|
51.90g |
|
31*
|
 243
|
| Wed 28: |
-
|
-
|
|
27*
|
-
|
| Tue 27: |
855 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
29.64g |
|
148.74g |
|
44*
|
811
|
| Mon 26: |
164 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
21.08g |
|
0.00g |
|
280*
|
 116
|
| Sun 25: |
494 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
25.57g |
|
72.93g |
|
6*
|
488
|
| Sat 24: |
1504 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
56.87g |
|
251.98g |
|
311*
|
1193
|
| Fri 23: |
-
|
-
|
|
326*
|
-
|
