g.vibbes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Tue 7: 497 * 17%
Fat:
 
Prot:
 
Carbs:
13.97g
 
27.58g
 
65.22g
- -
January 2022
Thu 27: 497 * 17%
Fat:
 
Prot:
 
Carbs:
16.71g
 
24.35g
 
67.59g
- -
Wed 26: 434 * 15%
Fat:
 
Prot:
 
Carbs:
24.80g
 
14.95g
 
40.11g
- -
Tue 25: 1152 * 40%
Fat:
 
Prot:
 
Carbs:
62.01g
 
60.76g
 
93.27g
- -
Mon 24: 669 * 23%
Fat:
 
Prot:
 
Carbs:
27.21g
 
37.63g
 
72.05g
- -
Wed 19: 1595 * 55%
Fat:
 
Prot:
 
Carbs:
76.74g
 
47.66g
 
197.95g
- -
Mon 17: 862 * 30%
Fat:
 
Prot:
 
Carbs:
28.60g
 
39.27g
 
116.37g
- -
Thu 13: 1189 * 41%
Fat:
 
Prot:
 
Carbs:
43.84g
 
43.40g
 
159.40g
- -
October 2021
Thu 21: 580 * 20%
Fat:
 
Prot:
 
Carbs:
25.94g
 
32.16g
 
55.52g
- -
April 2021
Mon 26: 493 * 17%
Fat:
 
Prot:
 
Carbs:
17.07g
 
28.82g
 
57.45g
- -
Fri 23: 736 * 25%
Fat:
 
Prot:
 
Carbs:
27.96g
 
32.90g
 
95.46g
- -
Thu 22: 24 * 1%
Fat:
 
Prot:
 
Carbs:
0.19g
 
1.01g
 
5.70g
- -
Wed 21: 700 * 24%
Fat:
 
Prot:
 
Carbs:
25.29g
 
25.30g
 
100.69g
- -
Tue 20: 155 * 5%
Fat:
 
Prot:
 
Carbs:
4.82g
 
3.22g
 
24.34g
- -
Mon 19: 537 * 19%
Fat:
 
Prot:
 
Carbs:
26.08g
 
30.40g
 
48.28g
- -
Sun 18: 925 * 32%
Fat:
 
Prot:
 
Carbs:
22.20g
 
50.24g
 
129.00g
- -
Sat 17: 399 * 14%
Fat:
 
Prot:
 
Carbs:
16.96g
 
27.68g
 
32.94g
- -
Fri 16: 906 * 31%
Fat:
 
Prot:
 
Carbs:
28.25g
 
44.67g
 
119.63g
- -
Thu 15: 1095 * 38%
Fat:
 
Prot:
 
Carbs:
27.03g
 
58.78g
 
153.87g
- -
Wed 14: 1205 * 42%
Fat:
 
Prot:
 
Carbs:
47.78g
 
62.43g
 
127.78g
- -
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