| September 2024 |
| Mon 9: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
57.23g |
|
66.48g |
|
-
|
-
|
| February 2024 |
| Thu 8: |
478 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
29.91g |
|
78.85g |
|
-
|
-
|
| Wed 7: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
4.50g |
|
24.62g |
|
-
|
-
|
| Tue 6: |
885 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
66.93g |
|
96.92g |
|
-
|
-
|
| Mon 5: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
13.54g |
|
40.31g |
|
-
|
-
|
| Sun 4: |
568 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.24g |
|
51.58g |
|
103.79g |
|
-
|
-
|
| Fri 2: |
549 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
15.95g |
|
69.29g |
|
-
|
-
|
| Thu 1: |
952 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
48.53g |
|
114.21g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
559 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
30.33g |
|
80.61g |
|
-
|
-
|
| Tue 30: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
63.10g |
|
262.93g |
|
-
|
-
|
| Mon 29: |
1269 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
45.56g |
|
200.69g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
1189 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
73.20g |
|
135.08g |
|
-
|
-
|
| March 2022 |
| Thu 3: |
789 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
36.54g |
|
103.30g |
|
-
|
-
|
| Wed 2: |
713 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
32.18g |
|
120.75g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
402 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
30.26g |
|
60.83g |
|
-
|
-
|
| Sun 27: |
1162 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
50.80g |
|
162.27g |
|
-
|
-
|
| Sat 26: |
1049 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
48.55g |
|
134.38g |
|
-
|
-
|
| Fri 25: |
1519 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
71.64g |
|
244.12g |
|
-
|
-
|
| Thu 24: |
984 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
51.38g |
|
122.87g |
|
-
|
-
|
| Wed 23: |
1275 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
57.07g |
|
157.51g |
|
-
|
-
|
