| June 2024 |
| Tue 25: |
1477 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
54.06g |
|
231.29g |
|
-
|
-
|
| Thu 20: |
1145 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
69.11g |
|
185.75g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
2273 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
84.50g |
|
396.17g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
454 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
20.64g |
|
12.90g |
|
-
|
-
|
| Thu 21: |
2385 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
74.87g |
|
415.68g |
|
-
|
-
|
| Mon 4: |
234 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
2.03g |
|
62.27g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
287 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
3.64g |
|
73.33g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
121 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
5.60g |
|
9.80g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
3013 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
125.94g |
|
472.26g |
|
-
|
-
|
| Fri 13: |
397 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
18.06g |
|
11.29g |
|
-
|
-
|
| Wed 11: |
558 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
6.95g |
|
108.28g |
|
-
|
-
|
| Mon 9: |
2427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
100.27g |
|
100.71g |
|
294.06g |
|
-
|
-
|
| Sun 1: |
2716 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
67.30g |
|
543.50g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
2700 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
90.00g |
|
550.00g |
|
-
|
-
|
| Wed 27: |
2268 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
196.96g |
|
103.20g |
|
64.52g |
|
-
|
-
|
| Fri 22: |
4512 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
242.93g |
|
179.80g |
|
420.80g |
|
-
|
-
|
| October 2022 |
| Sun 9: |
311 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.52g |
|
13.51g |
|
53.02g |
|
-
|
-
|
| August 2022 |
| Fri 5: |
99 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
1.40g |
|
24.70g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
2404 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
136.59g |
|
133.70g |
|
159.41g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
755 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
35.68g |
|
86.72g |
|
-
|
-
|
