| July 2024 |
| Wed 3: |
807 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
25.52g |
|
118.45g |
|
-
|
-
|
| Tue 2: |
901 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
22.47g |
|
109.79g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
36.40g |
|
110.20g |
|
-
|
-
|
| Thu 27: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
44.61g |
|
143.68g |
|
-
|
-
|
| Wed 26: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
17.05g |
|
121.39g |
|
-
|
-
|
| Tue 25: |
1003 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
32.56g |
|
193.24g |
|
-
|
-
|
| Mon 24: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
32.21g |
|
120.96g |
|
-
|
-
|
| Sat 22: |
272 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
7.19g |
|
37.15g |
|
-
|
-
|
| Fri 21: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
40.60g |
|
149.33g |
|
-
|
-
|
| Wed 19: |
626 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
8.30g |
|
112.23g |
|
-
|
-
|
| Tue 18: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
37.22g |
|
173.22g |
|
-
|
-
|
| Mon 17: |
741 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
26.17g |
|
121.19g |
|
-
|
-
|
| Sun 16: |
286 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
5.41g |
|
70.85g |
|
-
|
-
|
| Sat 15: |
580 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.57g |
|
14.33g |
|
78.95g |
|
-
|
-
|
| Thu 13: |
741 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.43g |
|
16.77g |
|
86.42g |
|
-
|
-
|
| Tue 11: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.89g |
|
34.38g |
|
141.07g |
|
-
|
-
|
| Mon 10: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
40.33g |
|
163.45g |
|
-
|
-
|
| Sat 8: |
647 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
38.40g |
|
74.73g |
|
-
|
-
|
| Fri 7: |
543 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
9.64g |
|
76.94g |
|
-
|
-
|
| Thu 6: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
23.01g |
|
123.96g |
|
-
|
-
|
