kimkimjae's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1171 Cals (Fat: 36.14g, Protein: 107.71g, Carbs: 102.65g)
Monthly Total: Exercise: 0 Cals   Food: 30458 Cals (Fat: 939.73g, Protein: 2800.57g, Carbs: 2668.91g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6
-
-
7 8
9 10 11 12 13 14 15
16 17
-
-
18 19 20 21 22
23 24 25 26
-
-
27 28 29
30
-
-
           

Daily Average Calorie Info

81%
of RDI*
(1171 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (28%)
 
Protein (37%)
*Based on an RDI of 1450 calories (29 Oct 23)
Get the app
    
© 2024 FatSecret. All rights reserved.