| January 2023 |
| Fri 20: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
24.66g |
|
50.97g |
|
-
|
-
|
| Thu 5: |
838 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.60g |
|
51.16g |
|
98.89g |
|
-
|
-
|
| Wed 4: |
1883 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
135.80g |
|
51.87g |
|
115.10g |
|
2226*
|
 343
|
| September 2022 |
| Wed 14: |
588 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
32.87g |
|
30.46g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
678 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
34.48g |
|
46.73g |
|
-
|
-
|
| April 2022 |
| Sat 2: |
660 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
10.20g |
|
22.76g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
46.17g |
|
4.52g |
|
-
|
-
|
| Wed 30: |
1513 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
43.08g |
|
194.13g |
|
-
|
-
|
| Tue 22: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
100.48g |
|
65.09g |
|
83.02g |
|
-
|
-
|
| Mon 21: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
101.85g |
|
78.98g |
|
-
|
-
|
| Mon 7: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
47.16g |
|
73.90g |
|
-
|
-
|
| Thu 3: |
998 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
75.18g |
|
72.64g |
|
-
|
-
|
| Wed 2: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
90.32g |
|
45.07g |
|
2118*
|
1305
|
| September 2021 |
| Sun 26: |
473 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
45.99g |
|
19.14g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
8.85g |
|
16.50g |
|
-
|
-
|
| Mon 7: |
523 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
43.69g |
|
60.22g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
20.73g |
|
69.91g |
|
2232*
|
1793
|
| Wed 21: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
26.79g |
|
94.05g |
|
-
|
-
|
| Tue 20: |
224 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
7.58g |
|
46.44g |
|
-
|
-
|
| Thu 15: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
0.87g |
|
11.14g |
|
-
|
-
|
