zaik_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Thu 3: 73 * 3%
Fat:
 
Prot:
 
Carbs:
0.24g
 
0.36g
 
19.30g
- -
January 2022
Mon 17: 68 * 3%
Fat:
 
Prot:
 
Carbs:
4.65g
 
5.51g
 
0.49g
- -
Fri 14: 545 * 26%
Fat:
 
Prot:
 
Carbs:
24.85g
 
28.01g
 
40.99g
- -
Wed 12: 135 * 6%
Fat:
 
Prot:
 
Carbs:
4.00g
 
23.08g
 
0.00g
- -
December 2021
Sat 18: 68 * 3%
Fat:
 
Prot:
 
Carbs:
4.65g
 
5.51g
 
0.49g
- -
Thu 2: 110 * 5%
Fat:
 
Prot:
 
Carbs:
0.25g
 
1.65g
 
28.12g
- -
May 2021
Sun 9: 85 * 4%
Fat:
 
Prot:
 
Carbs:
0.42g
 
17.27g
 
1.85g
- -
Sun 2: 349 * 17%
Fat:
 
Prot:
 
Carbs:
11.63g
 
18.19g
 
40.72g
- -
April 2021
Sun 25: 127 * 6%
Fat:
 
Prot:
 
Carbs:
9.21g
 
4.13g
 
7.97g
- -
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