| February 2024 |
| Tue 27: |
50 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
1.54g |
|
7.22g |
|
-
|
-
|
| Sat 24: |
871 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.38g |
|
27.27g |
|
157.90g |
|
-
|
-
|
| Tue 20: |
213 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
14.90g |
|
37.65g |
|
-
|
-
|
| Mon 19: |
322 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
9.09g |
|
40.27g |
|
-
|
-
|
| Sun 18: |
1610 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
124.84g |
|
121.47g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
410 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
22.86g |
|
34.93g |
|
-
|
-
|
| Sat 27: |
1638 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
64.33g |
|
188.48g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
1337 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
38.82g |
|
149.36g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
191 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
11.71g |
|
4.73g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
367 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
11.61g |
|
63.65g |
|
-
|
-
|
| Mon 17: |
469 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
24.74g |
|
59.19g |
|
-
|
-
|
| Sat 8: |
1644 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
129.28g |
|
80.00g |
|
49.18g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
868 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
71.96g |
|
2.02g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
311 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
15.91g |
|
31.11g |
|
-
|
-
|
| Sat 17: |
660 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
31.64g |
|
29.54g |
|
-
|
-
|
| Fri 16: |
1000 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
58.28g |
|
25.79g |
|
-
|
-
|
| May 2022 |
| Tue 10: |
52 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
627 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
27.68g |
|
9.19g |
|
-
|
-
|
| Wed 9: |
1240 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
105.95g |
|
36.00g |
|
42.69g |
|
-
|
-
|
| Tue 8: |
1128 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
89.81g |
|
56.22g |
|
30.76g |
|
-
|
-
|
