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anja.mahrs
Diet Calendar
anja.mahrs's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
July 2024
Sun 7:
-
-
397*
-
Sat 6:
-
-
1892*
-
Fri 5:
-
-
1524*
-
Thu 4:
-
-
1872*
-
Wed 3:
-
-
1582*
-
Tue 2:
-
-
1782*
-
Mon 1:
-
-
1727*
-
June 2024
Sun 30:
117 *
6%
Fat:
Prot:
Carbs:
8.80g
3.60g
5.40g
1467*
1350
Sat 29:
-
-
1598*
-
Fri 28:
-
-
1428*
-
Thu 27:
-
-
1566*
-
Wed 26:
-
-
1644*
-
Tue 25:
-
-
1818*
-
Mon 24:
-
-
1641*
-
Sun 23:
1577 *
79%
Fat:
Prot:
Carbs:
52.76g
171.25g
89.15g
1642*
65
Sat 22:
1831 *
92%
Fat:
Prot:
Carbs:
57.33g
174.27g
140.99g
1400*
431
Fri 21:
-
-
1507*
-
Thu 20:
-
-
1491*
-
Wed 19:
-
-
1666*
-
Tue 18:
-
-
1661*
-
