A+Centauri's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 27: 2051 * 128%
Fat:
 
Prot:
 
Carbs:
110.91g
 
90.35g
 
170.50g
- -
Wed 25: 983 * 61%
Fat:
 
Prot:
 
Carbs:
52.66g
 
45.52g
 
81.62g
1249*  266
Tue 24: 1126 * 70%
Fat:
 
Prot:
 
Carbs:
62.66g
 
47.54g
 
91.10g
2411*  1285
Mon 23: - - 1876* -
Sun 22: - - 2093* -
Sat 21: - - 2112* -
Fri 20: - - 2489* -
Thu 19: 1648 * 103%
Fat:
 
Prot:
 
Carbs:
104.29g
 
68.19g
 
111.25g
1849*  201
Wed 18: 1450 * 91%
Fat:
 
Prot:
 
Carbs:
68.20g
 
89.43g
 
114.09g
1855*  405
Tue 17: 1724 * 108%
Fat:
 
Prot:
 
Carbs:
86.01g
 
78.11g
 
158.79g
2240*  516
Mon 16: 1446 * 90%
Fat:
 
Prot:
 
Carbs:
66.83g
 
72.74g
 
140.61g
1927*  481
Sun 15: 1094 * 68%
Fat:
 
Prot:
 
Carbs:
42.17g
 
57.54g
 
119.13g
2223*  1129
Sat 14: - - 2353* -
Fri 13: 850 * 53%
Fat:
 
Prot:
 
Carbs:
36.50g
 
39.12g
 
91.80g
2503*  1653
Thu 12: - - 2116* -
Wed 11: 1206 * 75%
Fat:
 
Prot:
 
Carbs:
59.83g
 
58.62g
 
105.54g
1950*  744
Tue 10: 1014 * 63%
Fat:
 
Prot:
 
Carbs:
55.06g
 
37.04g
 
92.51g
2183*  1169
Mon 9: 891 * 56%
Fat:
 
Prot:
 
Carbs:
47.34g
 
37.70g
 
78.50g
2030*  1139
Sun 8: - - 2047* -
Sat 7: - - 2170* -
Fri 6: 945 * 59%
Fat:
 
Prot:
 
Carbs:
63.84g
 
32.94g
 
68.81g
2553*  1608
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