| July 2022 |
| Thu 7: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
4.00g |
|
41.00g |
|
-
|
-
|
| October 2021 |
| Fri 8: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
46.12g |
|
202.24g |
|
-
|
-
|
| August 2021 |
| Fri 6: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
9.51g |
|
89.45g |
|
-
|
-
|
| Thu 5: |
50 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
6.00g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.71g |
|
21.59g |
|
55.75g |
|
-
|
-
|
| Wed 28: |
701 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.90g |
|
15.37g |
|
112.80g |
|
-
|
-
|
| Tue 27: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
25.73g |
|
104.58g |
|
-
|
-
|
| Mon 26: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
23.31g |
|
114.05g |
|
-
|
-
|
| Sat 24: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
11.76g |
|
70.81g |
|
-
|
-
|
| Fri 23: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
25.71g |
|
123.80g |
|
-
|
-
|
| Thu 22: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
41.03g |
|
123.18g |
|
-
|
-
|
| Fri 16: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
26.08g |
|
74.15g |
|
-
|
-
|
| Sat 10: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
11.82g |
|
99.51g |
|
-
|
-
|
| Thu 8: |
772 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
30.99g |
|
111.08g |
|
-
|
-
|
| Fri 2: |
808 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
31.99g |
|
122.03g |
|
-
|
-
|
| Thu 1: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
15.21g |
|
170.86g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
32.60g |
|
129.94g |
|
-
|
-
|
| Sat 26: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
5.35g |
|
32.43g |
|
-
|
-
|
| Sat 19: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
8.36g |
|
120.99g |
|
-
|
-
|
| Fri 18: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.68g |
|
43.96g |
|
84.96g |
|
-
|
-
|
