| March 2023 |
| Thu 30: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
9.86g |
|
33.03g |
|
-
|
-
|
| Mon 27: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
33.50g |
|
16.28g |
|
-
|
-
|
| Wed 22: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
68.46g |
|
70.55g |
|
-
|
-
|
| Tue 21: |
548 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
40.21g |
|
47.57g |
|
-
|
-
|
| Mon 20: |
1786 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.02g |
|
112.50g |
|
162.03g |
|
-
|
-
|
| Sun 19: |
1382 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
51.59g |
|
120.89g |
|
-
|
-
|
| Sat 18: |
872 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
26.07g |
|
110.23g |
|
-
|
-
|
| Fri 17: |
612 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
37.31g |
|
53.49g |
|
2378*
|
 1766
|
| Tue 14: |
1022 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
67.88g |
|
60.14g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
244 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
15.48g |
|
12.13g |
|
-
|
-
|
| Fri 10: |
917 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
50.13g |
|
83.14g |
|
-
|
-
|
| Thu 9: |
1147 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
86.37g |
|
92.30g |
|
-
|
-
|
| Tue 7: |
778 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
41.82g |
|
102.64g |
|
-
|
-
|
| January 2023 |
| Sat 21: |
168 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
3.13g |
|
24.44g |
|
-
|
-
|
| Fri 20: |
949 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
26.19g |
|
122.67g |
|
-
|
-
|
| Fri 13: |
366 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
4.68g |
|
47.56g |
|
-
|
-
|
| Mon 9: |
1039 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
29.15g |
|
131.44g |
|
-
|
-
|
| Sat 7: |
684 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
23.60g |
|
87.70g |
|
-
|
-
|
| Thu 5: |
1321 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
57.38g |
|
184.95g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
232 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
12.43g |
|
10.98g |
|
-
|
-
|
